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OUR STORY
Quality, not quantity
We have made quality our habit. It’s not something that we just strive for – we live by this principle every day.
لقد جعلنا الجودة عادتنا. إنه ليس شيئًا نسعى من أجله فحسب، بل نعيش وفقًا لهذا المبدأ كل يوم.
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محمد زين
د. يمنى عمر
كاتب ومعالج بالكتابة العلاجية باحث أكاديمي مختص
دكتوراه في الدعم النفسي وعلاج الإدمان
مهند سمير
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أخصائي و معالج نفسي أطفال في إدارة الحالة - منظمة اليونيسيف
أخصائي الدعم النفسي وعلاج الإدمان
جهاد مصطفى
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د.إسلام بكري
أخصائي التغذية العلاجية والدعم النفسي
مستشار اسري وتربوي وعلاقات زوجية واخصائي صحه نفسية
دكتوراه الاضطرابات النفسية والسلوكبة شعبة الدراسات والبحوث النفسية
د. ولاء حجاج
د. هدى لاشين
اخصائي نفسي واسري وتعديل سلوك أطفال ومراهقين
هاله أبو بكر
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Build your own dreams
Or someone else will hire you to build theirs. Here is how you can take action – starting today.
أبني أحلامك أو سوف يستأجرك شخص آخر لبناء أحلامه. إليك كيفية أتخاذ الخطوة الأولى – بدءًا من الأن.
كيفية الحصول على الصحة النفسية تتطلب اهتماماً بالعناية بالنفس والبحث عن الدعم اللازم. يمكن تحسين الصحة النفسية من خلال الحفاظ على نمط حياة صحي، مثل ممارسة الرياضة بانتظام والتغذية المتوازنة.
كما يمكن الاستفادة من الحديث مع الأصدقاء وأفراد العائلة، والبحث عن الدعم من مجموعات الدعم النفسي. بالإضافة إلى ذلك، يمكن اللجوء إلى الاستشارة النفسية المهنية في حالة الحاجة. يجب أيضاً التعرف على علامات وأعراض الصحة النفسية السيئة والتصرف بشكل ملائم للحفاظ على الصحة النفسية.
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مركز الحياة هو مركز صحة نفسية يهدف إلى تقديم الرعاية الشاملة للأفراد والعائلات
![yellow sunflower field during daytime](https://cdn.zyrosite.com/cdn-cgi/image/format=auto,w=144,h=160,fit=crop/cdn-builder-placeholders/asset-manager/BVWE9KD2sIw.jpeg?w=1366&q=70&auto=format)
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مركز حياة هو المكان المثالي للعلاج النفسي والتغلب على الإدمان
آراء العملاء
![man in white crew neck t-shirt wearing blue cap and black sunglasses](https://cdn.zyrosite.com/cdn-cgi/image/format=auto,w=144,h=160,fit=crop/cdn-builder-placeholders/asset-manager/r_ssUY27s9k.jpeg?w=1366&q=70&auto=format)
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أنا ممتن لفريق مركز حياة لمساعدتهم في تحسين حياتي
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